
Journey with Dr. Donna
Embarking on a journey to self-empowerment and health is a transformative experience that involves both physical and mental well-being. It requires introspection, setting goals, and taking positive actions towards personal growth and wellness. Self-empowerment involves recognizing your strengths, building self-confidence, and believing in your ability to make positive changes in your life. Prioritizing health involves nourishing your body with nutritious foods, staying active, getting enough rest, and addressing any emotional or mental health needs. By focusing on self-empowerment and health, you can cultivate a strong sense of resilience, inner peace, and overall well-being. Remember, this journey is unique to you, so be kind to yourself and celebrate every small victory along the way.
Episodes
Business and Weight loss with Virnalisa Soares

Top 10 Reasons Weight Loss Programs Fail

Unleashing the Power of I Am.

I Am Enough

Live Authentically.

Season of Depression

Daddy Issues

Purposeful Journey

A Talk With Ms. Monroe....

Obesity and Living a Healthy Lifestyle

From Bedside to Business Boss Ft. Janeisha Mays

Conventional vs Holistic Health Ft Dr. Gleanda Sims.

Why Do We Limit Ourselves - Ft. Dr. Gleanda Sims

Keith’s Journey to Mental Health

Getting To A Place Of Peace - with special guest Lashondra Swanson.

An Attitude of Gratitude.
